Studio Policy

As a client of Body Mechanix Wellness Centre, you accept that you will remain liable for a monthly account for the services rendered. Cancellations for sessions must be made 24-hours prior to your appointment to avoid being charged for the session. All sessions require appointments. Booking an appointment in advance will assure the best chance of training at your preferred time. Sessions are 55 minutes. If you arrive late, you will be given only the remainder of your scheduled time.

During training the possibility exists of certain changes occurring in the body. These include abnormal blood pressure, fainting, disorder of the heartbeat, and in rare instances, heart attack, stroke or death. Every effort will be made to minimize these risks by thoroughly evaluating the information relating to your health and fitness by making observations during sessions, First Aid Level 1 trained personnel are available to deal with unusual situations that may arise. Standard emergency procedures will follow. Your prompt reporting of unusual feelings during training sessions may assist in the diagnosis of your condition or in evaluating what type of physical activities you might do with low risk of harm. Your participation is voluntary. Your permission is required. You are free to deny consent or to stop at any point, if you so desire. You are encouraged to ask questions about the procedures used in the exercise programme.

Your exercise programme will be demonstrated or explained to you at least once during a personalised training session conducted by a trainer. It is your responsibility to ask questions, clarify any uncertainty and arrange further training sessions if necessary, until you are completely comfortable with the techniques and methods required to exercise effectively and safely.

It is your responsibility to report any problems or pain caused by the exercises immediately, and clarify any uncertainty regarding the techniques of the exercises. Pilates and related training methods require appropriate, guided movement from a Trainer.