Shape your future today at Body Mechanix Wellness Centre

Your body is your most important investment. It will reward you for everything you put into it, both physically and mentally. The more you invest, the better you feel and healthier you become. Like any investment, it’s never too soon or too late to begin.

Body Mechanix Wellness Centre

360° fitness disciplines to inspire you.

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Do you want to strengthen your core?

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Use Pilates for Cross Training?

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Stay youthful, fit, & supple?

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Need pre or post-operative rehabilitation?

Here, in a friendly and accessible environment in the leafy green suburb of Craighall Park in northern Johannesburg, you will find the ideal way to rediscover yourself.  Body Mechanix Wellness Centre is one of the largest Private Health studios in South Africa as well as being a Body Arts Science International (BASI®) Pilates Teacher Training Center.
Body Mechanix uses Pilates, Gym and Physical Rehabilitation to help you go beyond your perceived limits. We will partner with you to discover how strong and capable your body can be. Each discipline can be applied individually or in a combined programme.

The focus is always on you and your specific needs.

We offer a caring and professional environment that is designed to make you feel at home and to inspire you to fulfill your potential.

Testimonials

“How can I begin to thank you for all the time and effort you have put into me over these past few months!! From mat classes, comp classes, privates, catch ups… the list goes on. Thank you for being so kind and considerate regarding my religious needs, you always made me feel comfortable and as if I was asking for nothing!

Truthfully though, you really put yourself out. I am so aware of this and am humbled by your sensitivity. Clearly you set the tone, and your studio followed your lead – Thank You! I feel very privileged to have been part of your course and I hope that you will always be proud to number me as one of your students. Please you and your studio should go from strength to strength and your kindness should stand for you always!”

Elisheva Raff

“I started pilates because of a chronic back problem – a slipped disk which meant I was dependent on anti-inflammatory drugs to stay pain free. Over the course of a year I have steadily become pain free without drugs, and now hardly remember that I have a back problem at all. At the same time Pilates has had a massive impact on my cycling.

I was previously on a plateau in terms of my cycling fitness, and Pilates has allowed me to move to a much higher level of performance. I am now more conscious of my power coming from my core, and focus on my core in pushing myself during races.”

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About Body Mechanix

Body Mechanix is one of the largest Private Health studios in South Africa as well as being a Body Arts Science International (BASI®) Pilates Teacher Training Center. The centre has two large Pilates studios, one GYROTONIC® studio and a Private Gym. They also have an on site Biokineticist, Ozone Therapy, and Massage Therapists.

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