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Pilates is the perfect programme to compliment rehabilitation before or after joint replacements or arthroplasty.

Many orthopedic surgeons are prescribe preoperative Pilates training for their patients. It will increase your core strength and will start realigning the muscular imbalances caused by your injury or associated pain. This will aid a quicker recovery after surgery.

After consultation with your physical therapist, the team at Body Mechanix can assist you to regain postoperative functionality and strength. Focus is placed on the problem areas as well as on the entire body to maintain overall strength.

The adaptability of the work and specialized equipment allows for the reduction or the increase of load as necessary during your rehabilitation or retraining program. Improved muscular control, body awareness and balance will also aid you in your recovery.