Body Mechanix Wellness Centre
360° fitness disciplines to inspire you.
Do you want to strengthen your core?
Use Pilates for Cross Training?
Stay youthful, fit, & supple?
Need pre or post-operative rehabilitation?
Body Mechanix uses Pilates, Gym and Physical Rehabilitation to help you go beyond your perceived limits. We will partner with you to discover how strong and capable your body can be. Each discipline can be applied individually or in a combined programme.
The focus is always on you and your specific needs.
We offer a caring and professional environment that is designed to make you feel at home and to inspire you to fulfill your potential.
Shape your future today at Body Mechanix Wellness Centre
Your body is your most important investment. It will reward you for everything you put into it, both physically and mentally. The more you invest, the better you feel and healthier you become. Like any investment, it’s never too soon or too late to begin.
About Body Mechanix
Body Mechanix is one of the largest Private Health studios in South Africa as well as being a Body Arts Science International (BASI®) Pilates Teacher Training Center. The centre has two large Pilates studios, one GYROTONIC® studio and a Private Gym. They also have an on site Biokineticist, and Massage Therapists.